tag:blogger.com,1999:blog-2097705015390920770.post5365649465030787038..comments2010-02-02T18:02:23.761-08:00Jenn Shellhttp://www.blogger.com/profile/03214447630008053824noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2097705015390920770.post-44809851770377616702010-02-02T18:02:23.761-08:002010-02-02T18:02:23.761-08:00&quot;Kids class&quot;<br />4 rounds<br />4 line sprints<br />5 squats<br />5 sit ups<br />5 ring rows<br /><br />1 min on :30 sec off<br />jump rope<br /><br />Lexie: :53/:42/:45<br /> 49/76/90<br /><br />Brook: :53/:46/:39<br /> 60/62/74Toby and Jennhttp://www.blogger.com/profile/03214447630008053824noreply@blogger.comtag:blogger.com,1999:blog-2097705015390920770.post-20295140163506229622010-02-01T19:30:03.792-08:002010-02-01T19:30:03.792-08:00Dan: 85# form work/ 8:19 195# rx<br />Andy: 40# form ork/ 9:17 2 rounds 115# r.r<br />Ryan: 145#/ 8:18 135# j.p.<br />Jenn S: 95#/ 8:17 115# rx<br />Kim: 75#/ 6:30 85# j.p.<br />Mike: 90#/ 9:24 r.r. 135#<br />Donna: 70#/ 5:58 95# r.r.<br />Sheryl: 65#/ 6:51 50# r.r<br />Tracy: 45#/ 7:08 35# r.r.<br />Bob: 70#/ 5:02 85# r.r.<br />Larry: 135#/ 8:05 175# r.r.<br />Josh: 125#/ 7:06 155# j.p.<br />Bridget: 70#/ 7:42 105# r.r.<br /><br />Day I WOD:<br />Jenn M: 12:32 300 M row, kneesToby and Jennhttp://www.blogger.com/profile/03214447630008053824noreply@blogger.com