Monday, June 10, 2013

WOD Blog 6/10/13

" Nancy "

5 Rounds for time of:

15 OHS
Run 400

Great job everyone on a difficult WOD.  I apologize for the inconsistency on the blog I will do better.  Good job to Kim who Rx d the workout today!!  I forgot the pic of the board but I will add it in the morning. 








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