Monday, May 20, 2013

Wod Blog 5/20/13

WOD:

"Isabel"

30 Reps for Time of
Snatch

Nice job everyone on such a tough workout!  Everyone did a great job on a difficult Olympic movement.  Great job to Kim who cut her time in more than half from her previous Isabel time. It s fun to see all of our athletes keep improving on their weightlifting.






















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