Saturday, April 27, 2013

WOD Blog 4/27/13


 Saturday's WOD

40 Burpees Over Partner Buy In

6 Rounds Of:
10 Overhead Squats
20 Lateral Bar Hops
100m Partner Bar Carry


Chris and KC-11:40
Jan and Serena-12:35
Nick and Josh-11:44
Lindsey and Anna-12:30
















1 comments:

Sarah said...

That looks like it was a fun one!

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