Wednesday, March 20, 2013

3/20/13


 Wod

14 Min Amrap

50 Double Unders
10 OHS 95/65
15 Pull Ups

 We also had Sarah and Dan do their Open Workouts.  Great job by both of them they really wanted to get it out of the way.  Sarah beat her Karen time by 2 minutes.  Nice work!

















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