Sunday, March 3, 2013

3/1/13

EMOM for 10 minutes:

65 % of Clean

Hang Power Clean
Hang Clean
Clean

Then for time:

Lv1- 40 Burpees
Lv2- 50 Burpees
Lv3- 60 Burpees


Sorry no pics for Friday we will do better next time.

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