Tuesday, February 26, 2013

2/25/13

WOD:

Fight Gone Bad

Wall Balls  20/14
SDLHP  75/55
Box Jumps  20
Push Press 75/55
Row ( cals )


Sorry about only a few pictures Andy deserves all the credit great multi-tasker.  Great job everyone on a hard workout!  There are also some pictures of our CDA Tri Team.







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