Saturday, November 3, 2012

11/2/2012

10 Min for:

Power Clean 1-1-1-1-1

WOD:

Run 400
2 Power Cleans
20 Ring Push Ups
4 Power Cleans
15 Ring Push Ups
6 Power Cleans
10 Ring Push Ups
8 Power Cleans
5 Ring Push Ups
10 Power Cleans
















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