Tuesday, February 21, 2012

Tues 2-21 WOD



Working into the back off week with a row YAY!



WOD:

death by 20 meters

1st minute row 20 meters

2nd minute row 40 meters

3rd minute row 60 meters...

and so on until you can't get the meter measurement for the minute



0 comments:

Post a Comment