Tuesday, January 3, 2012

TUE 1-3 WOD

Pretty quiet today and sorry no pics the only class today I worked out with so didnt have the chance. Y'all missed a pretty good one though!

WOD:
3 rds:
10 skin the cats
20 OH lunges
30 box jumps
40 swings
50 sit ups

Scores in comments

1 comments:

Jenn Shell said...

Andy: 34:07 32"/45#
Jenn: 26:41 20#
DOnna: 19:30 t2b/25#/2-# swings

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