Tuesday, January 17, 2012

mon 1-16 WOD

Sorry no pics today you all were moving too fast ;o)


WOD:
your choice
3 time trials for 1000 M row
or
3-3 min time trail for double unders




Score:
Dan: 198/203/232
Katie: 4:37/4:39/4:39.6
Janna: 4:04/4:05/4:10
Gina: 5/14/12
Josh: 107/55/45
Kim: 135/155/153
Ryan: 129/152/157
Larry: 60/58/24
Donna: 5:00/5:56/4:48
Jenn:73/89/73
Connor:140/150/115
Jeremy:62/67/64
Bridget:75/89/91
Andy:164/198/208

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