Saturday, June 18, 2011

My girl Friday

Had another girl today, but we've done this one before. Sending out a big welcome to Dusty and Sarah who came in with James Fri morning to give it a try and put up some nice times, we hope to see you both back soon. Check out the leaderboard, the order of the names hasn't changed but the times have.
WOD:
"Jackie"
1000 M row
50 Thrusters 45#
30 pull ups

30 pull u


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