Friday, June 10, 2011

Hello Karen so nice to see you

I think most of us were happy to see a girls name on the board today whew!! And speaking of girls the women in this gym are animals, the leaderboard has been completely changed for them. Congrats to Donna on her 1st board worthy WOD and Kim and Carley for CRUSHING the standard, you women are awesome!!!!! See comments for scores.

WOD:
"Karen"
150 wall balls for time








1 comments:

Jenn Shell said...

All as RX: (Can't tell you how much I love being able to put that!!)

Josh: 7:58
James: 7:40
Kim: 3:45
Larry: 12;20
Carley: 3:45
Andy: 5:38
Scott: 6;20
Donna: 6:06
Blake: 2:33 75 @ 8#

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