Friday, October 8, 2010

And they're off!!!!!

Today was the official start to the Halloween Costume Challenge. Its great to see that friendly competition and how it makes everyone really push through the WOD.

WOD:
1000 M row
21-15-9
Squats
Lateral jumping burpees


2 comments:

Jenn Shell said...

Larry: 9:03:34
Ryan: 8:04:11
Donna: 10:09:54
Scott: 11:32:0
Katie: 10:59
Connor: 9:11:14
Tiffany: 13:45
Dan: 11:20:52
Carley: 8:32:11
Kim: 8:38:30

Jenn Shell said...

Scott SO sorry missed the 8 Scotts true time 8:11:32, wow way off WAY SORRY!!!

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