Wednesday, September 1, 2010

Tabatas

WOD:
wall balls
commando pull ups
double unders
push ups





1 comments:

Jenn Shell said...

Andy: 215#, 253
Scott: 200#, 394
Kim: 115#, 319
Donna: 95#, 206
Josh: 185#, 246
Katie: 90#, 222
Carley: 165# 318
Dan: 205#, 273
Larry: 195#, 250
Ryan: 225#, 274
Connor: 115#, 205

Kids:
Blake: 235
Lexie: 314 8#
Devin: 127 8#
Branden: 239 5#
Cody: 67 2 rds

Post a Comment