When I say jump...

Happy st. patty's day. Lexie was the only one today to get into the patty's day spirit, but I think she had enough for all of us, thanks Lexie. Had a pretty easy one today, sorry about that, we'll kick it up tomorrow. Some great benefits of todays workout, Josh and Tracy both got double unders and Ryan said it "clicked" and hes got his double under rythme down now. Good work.
WOD:
every minute on the minute
SD high pulls
10 double unders

Level I..........................Level II............................Level III
5-55#/25#...................10-75#/55#....................10-95#/75#
attempts......................double unders................ double unders