the making of men (and women)

Had a great workout this morning. Meghan finished her 2nd day WOD and Mike, Andy, and Donna all did great, check out comments for scores. Good job to all for their double under work today!!

WOD:
20 manmakers
40 double unders
16 manmakers
40 double unders
14 manmakers
40 double unders

Level I.................level II...................level III
10#/5#...............15#/10#................20#/15#

Meghan made it in for her 2nd ramp up and is showing some great deadlift form.