Cd'A CrossFit coeur d alene crossfit cda crossfit Coeur d'Alene CrossFit
WOD:
150 Wall Balls
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Monday, December 7, 2009
Hello to Karen
We got to say hello to Karen today. Some nice times on the board, check out the comments link to see scores. (Sorry Bridget, I accidentally erased the pic with you, I'll get you tomorrow.)
Cd'A CrossFit coeur d alene crossfit cda crossfit Coeur d'Alene CrossFit
WOD:
150 Wall Balls
Cd'A CrossFit coeur d alene crossfit cda crossfit Coeur d'Alene CrossFit
WOD:
150 Wall Balls
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1 comments:
Dan: 8:25 100 reps at 20#
Donna: 9:48 8#
Bridget: 8:41 8#
Josh: 8:15 12#
Rob: 11:44 Rx
Larry: 9:42 Rx
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