Cd'A CrossFit coeur d alene crossfit cda crossfit Coeur d'Alene CrossFit
WOD:
150 Wall Balls
Monday, December 7, 2009
Hello to Karen
We got to say hello to Karen today. Some nice times on the board, check out the comments link to see scores. (Sorry Bridget, I accidentally erased the pic with you, I'll get you tomorrow.)
Cd'A CrossFit coeur d alene crossfit cda crossfit Coeur d'Alene CrossFit
WOD:
150 Wall Balls
Cd'A CrossFit coeur d alene crossfit cda crossfit Coeur d'Alene CrossFit
WOD:
150 Wall Balls
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1 comments:
Dan: 8:25 100 reps at 20#
Donna: 9:48 8#
Bridget: 8:41 8#
Josh: 8:15 12#
Rob: 11:44 Rx
Larry: 9:42 Rx
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