WOD:
50 double unders
50 push ups
50 double unders
50 pull ups
50 double unders
50 squats
50 double unders
.
Tuesday, December 15, 2009
50 what??!?
This was a long one. Toby programmed today and got a little crazy with the numbers, but it was a good workout and a hard push by all. Everyone worked hard on their double unders, Bridget got 6 in row and Larry got 3!
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1 comments:
Dan: 29:05 RX
Larry: 24:36 35 double attempts, jp
Josh: 22:36 35 double attempts, jp
Donna: 18:02 25 double attempts,RR knees
Bridget: 23:44 35 double attempts, knees
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