6:00 AM Mon.-Wedns. & Fri
9:15 AM mon. - Fri.
10:00 AM most Sat. (Free class for newbies check out days below)
EVENING CLASSES
4:30 PM Mon. -Wedns., and Fri.
6:00 PM Mon., Wedns, and Fri.
*Please note, classes only available to Ramp up Graduates or visiting CrossFitters. New members must go through an introductory class before entering any open time.
We offer random free Saturday morning classes, starting at 10:00 AM, through the month for members who have missed a workout or for those of you that just want to come in and see what we're all about. Below is this the next 2 months schedule of free classes:
JULY:
10th, 24th and 31st
AUGUST:
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